You will find below short videos that I recorded with Siri Kartar, a Kundalini Yoga Master who has been practicing for over 40 years. It is in this spirit that I recommend the Kirtan Kriya or Sa Ta Na Ma meditation.
Meditate daily in order to tune into yourSelf and the world, in order to feel your presence here and now, to let go of attachment and to be open to possibilities you might not have considered. I encourage you to adopt a daily meditation practice for career in the spirit of letting go of control. Most career advice that is about manifesting, controlling the outside world with your thoughts and using meditation to gain power and wealth is a misunderstanding of the benefits of a meditation practice. Meditation is not to be used to control what happens in your career.
But if you don't already have a meditation practice, I would like to share with you the practice that helped me embark on my journey of career change. If you meditate already, or have a mindfulness practice, I recommend deepening your practice. Any practice will do, even if you start with 5 minutes a day. A daily meditation practice is key to rediscover and reconnect to our own deepest Self. As a career coach who works primarily with career changers, I often support clients who are going through a tough time, feel confused about what to do next and/or are disconnected from their own purpose and power.